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Ground and pound in MMA explained: learn the key positions, how judges score it, classic specialists, plus practical tips to attack or defend safely in modern fights.

Ground and pound in MMA explained: positions, defense & training

Las Vegas mecca of fight sports now chases F1 glory. Explore how the Strip became combat sports HQ and why the Las Vegas Grand Prix aims to be a long-term F1 powerhouse.

Las Vegas mecca of fight sports – and the next F1 powerhouse?

UFC Fight Night Tsarukyan vs Hooker heads to Qatar on Nov 22, 2025. Full preview with main event breakdown, Muhammad vs Garry co-main, start times and complete card.

UFC Fight Night Tsarukyan vs Hooker preview, start time and full card

UFC and F1 mental game

UFC and F1 mental game: how champions handle pressure

How UFC fighters should manage their money so a short, risky career becomes long-term security even after career ending injuries. Practical steps on saving, investing and avoiding common mistakes.

How UFC fighters should manage their money

UFC 322 results: Della Maddalena vs Makhachev recap

UFC 322 results: Della Maddalena vs Makhachev full card recap