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Discover the science of extreme weight cutting in MMA. Learn about water loading, sauna suits, the biological risks, and why fighters manipulate their bodies.

The Science of Extreme Weight Cutting in MMA: How and Why Fighters Do It

Discover the key rule differences in UFC vs ONE Championship vs PFL. Learn about grounded knees, point systems, and how rules change MMA strategy.

UFC vs ONE Championship vs PFL: What Are the Rule Differences?

Confused by the number of belts in MMA? Get the UFC interim title explained, learn how title unifications work, and discover why provisional champions exist.

UFC Interim Title Explained: What Is It and Why Does It Exist?

The Ultimate MMA Equipment Guide: MMA Training Gear For Beginners

Wondering how long is a UFC fight? Discover the rules behind standard rounds, championship bouts, and the crucial one-minute breaks in modern MMA. Read more!

How Long is a UFC Fight? Rounds, Championship Bouts, and Breaks

Read our comprehensive UFC 328 preview. We break down the Khamzat Chimaev vs Sean Strickland middleweight championship clash set for May 9th in Newark.

UFC 328 Early Preview: Chimaev vs. Strickland for the Middleweight Crown