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Discover the science behind weight cutting in MMA. Learn how fighters shed 20 pounds in a week, the dangers involved, and how the rehydration process works.

Weight Cutting in MMA: The Science, Dangers, and Process Explained

Saudi expansion in MMA is reshaping where big events happen, how fighters get paid and how Gulf leagues like PFL MENA rival UFC in the region.

Saudi expansion in MMA and the new geography of the sport

PFL’s takeover of Bellator killed the brand, reshaped its format and created a new World Tournament. Here’s what the PFL Bellator merger really changed.

PFL Bellator merger: what actually changed?

How UFC chooses title challengers is a mix of rankings, timing and star power. Learn why some fighters jump the line and what it means for fans and contenders.

How UFC chooses title challengers: fairness vs star power

Islam Makhachev’s welterweight record is just 1–0, but it already made him a two-division UFC champion and reshaped the entire 170 lb title picture.

Islam Makhachev welterweight record and era explained

Cage cutting in MMA is how smart pressure fighters trap opponents with footwork, fence work and angles. Learn how it works, how to train it, and how to spot it.

Cage cutting in MMA explained: pressure, footwork and cage control

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